Weigh In record (no journal entry) for 27 August 2016
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231.0 lb
Lost so far: 4.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2016:
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300 kcal
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Fat: 12.00g | Prot: 4.00g | Carb: 44.00g.
Dinner: Trader Joe's Multigrain Crackers, Trader Joe's Multigrain Crackers. more...
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losing 5.6 lb a week
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rhowellky's weight history
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