Weigh In record (no journal entry) for 27 August 2016
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148.4 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2016:
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416 kcal
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Fat: 37.00g | Prot: 2.28g | Carb: 21.25g.
Snacks/Other: Black Tea, Honey, Safari Apple Cider Vinegar, Coffee (Instant Powder), Clover Cream. more...
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gaining 1.0 lb a week
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Heila v der merwe's weight history
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