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kuwa2004
Journal
27 Aug 16
kuwa2004's Journal, 27 August 2016
kuwa2004's Profile
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Weigh In record (no journal entry) for 27 August 2016
141.3 lb
Lost so far:
11.9 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2016:
256 kcal
Fat: 10.49g | Prot: 5.32g | Carb: 34.66g.
Breakfast:
バタートースト.
more...
1750 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours.
more...
losing 1.5 lb a week
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