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I slipped a little bit over last week or so, but still determined, and aiming for my goal... :-)
Diet Calendar Entries for 23 August 2016:
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2573 kcal
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Fat: 108.35g | Prot: 87.37g | Carb: 344.17g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Polaner Sugar Free Seedless Blackberry Preserves with Fiber, Better Oats Oat Fit - Maple & Brown Sugar, Healthy Life Sourdough Bread. Lunch: Reese's Peanut Butter Cups (Large), Snickers Snickers Crisper, Lay's Oven Baked Original (Package), Lay's Sour Cream & Onion Potato Chips (Package), Boiled Egg. Dinner: betterMD Cheesesteak Pasta, HEB Rice & Lentils, Land O'Lakes Light Butter with Canola Oil, Brownberry Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread, Ken's Steak House Lite Apple Cider Vinaigrette, Pepperidge Farm Seasoned Croutons, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pero Family Farms Mini Sweet Peppers. Snacks/Other: Meijer Chocolate Cranberry Rush Trail Mix, Nutrimed Protein Shake - Chocolate. more...
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2888 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour, Resting - 5 hours and 45 minutes, Sleeping - 7 hours and 15 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Standing - 1 hour and 30 minutes. more...
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