Weigh In record (no journal entry) for 21 August 2016
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158.3 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 August 2016:
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604 kcal
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Fat: 18.02g | Prot: 42.63g | Carb: 73.98g.
Breakfast: Manzanas (sin Cáscara). Lunch: Knorr Sopa de Vegetales Light, Coca-Cola Light, Calabaza, Champiñones, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Coca-Cola Light, Tomates, Lechuga Mantecosa (Tipos Boston y Bibb), Calabaza, Brócoli, Pollo (sin Comer la Piel). Snacks/Other: Jugo de Naranja, Queso para Untar, Tostadas. more...
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1895 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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