aymond8505's Journal, 19 August 2016

261.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

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1093 kcal

Fat: 20.00g | Prot: 52.00g | Carb: 178.99g.   Breakfast: No Name iced tea powder, Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Subway 6" Steak & Cheese. more...

3593 kcal

Activities & Exercise: Sleeping - 8 hours, Bicycling (fast) - 15/mph - 14 minutes, Resting - 14 hours and 31 minutes, hockey goalie - 1 hour, Walking (moderate) - 3/mph - 15 minutes. more...