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Boa noite...
2° dia de JI e ja consegui concluir o meu jejum de 24h 👏👏
#foco #determinaçao #lchf 💪
Diet Calendar Entry for 18 August 2016:
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490 kcal
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Fat: 22.58g | Prot: 48.95g | Carb: 23.20g.
Dinner: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Lasanha de Berinjela. more...
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