Bah.
|
224.6 lb
Lost so far: 29.4 lb.
Still to go: 47.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 12 August 2016:
|
720 kcal
|
Fat: 42.95g | Prot: 24.76g | Carb: 59.16g.
Breakfast: Peanut Butter. Lunch: Heluva Good! French Onion Sour Cream Dip, Margarine, Kraft Miracle Whip Calorie Wise, Yellow Sweet Peppers, Celery, Cucumber (with Peel), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Dempster's Whole Grain Flax Bread. more...
|
gaining 2.8 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Samiam9663's weight history
|