kittyb66's Journal, 11 August 2016

172.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1123 kcal

Fat: 27.24g | Prot: 62.27g | Carb: 159.97g.   Breakfast: 2% Fat Milk, General Mills Cheerios. Lunch: Bananas, Grapes. Dinner: McCormick Mesquite Grill Mates Marinade Mix, Kroger Thick & Spicy BBQ Sauce, Kroger Garden Blend Mexican Style Vegetables, Deviled Egg, Perdue Boneless Skinless Chicken Breast. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Stretch Island Fruit Fruit Leather. more...

2359 kcal

Activities & Exercise: Stair Climber (Stepper) - 6 minutes, Treadmill - 42 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...