Weigh In record (no journal entry) for 07 August 2016
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172.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2016:
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1071 kcal
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Fat: 33.05g | Prot: 16.68g | Carb: 134.79g.
Breakfast: Cinnamon Sweet Roll Dough (with Frosting), Coffee, Half and Half Cream, Nesquik 25% Less Sugar Chocolate Powder. Lunch: Champagne, Coors Blue Moon Beer. Snacks/Other: Dreyer's Grand Ice Cream - Double Fudge Brownie, Hershey's Hot Fudge Topping. more...
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steady weight
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kaitoulina's weight history
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