Dennis58's Journal, 11 November 2011

how is it possible?

247.0 lb Lost so far: 45.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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587 kcal

Fat: 17.89g | Prot: 53.62g | Carb: 49.81g.   Breakfast: Fried Egg without Fat, Sugar Free French Vanilla, Coffee. Lunch: V-Fusion Light Peach Mango, Tilapia. Dinner: V8 Vfusion smoothie mango, Tilapia. more...

2729 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...