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ok, same scale used, so now i really feel like i am 217. I'm under 220!! I'm a size 16...I'm going to be really happy when I'm a size 10 or 12...it's been 5 years. i can't wait! if you haven't discovered the joys of intermittent fasting - you're missing out!!
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217.4 lb
Lost so far: 6.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2016:
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335 kcal
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Fat: 14.00g | Prot: 27.50g | Carb: 27.00g.
Breakfast: Skippy Natural Creamy Peanut Butter, Isagenix IsaLean Shake - Creamy Dutch Chocolate. more...
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losing 2.8 lb a week
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