Weigh In record (no journal entry) for 02 August 2016
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175.7 lb
Lost so far: 13.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2016:
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1953 kcal
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Fat: 75.70g | Prot: 65.61g | Carb: 233.55g.
Breakfast: Sandía, Hacendado Yogurt Sabores, Master Crumble Multifrucht Müsli, Central Lechera Asturiana Leche Entera, Hacendado Pan de Molde Blanco, Croissant, Magdalena, DIA Galleta Tostada. Lunch: La Casera Tinto de Verano, Patatas Fritas, Huevo Frito, Calamares Fritos. more...
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2808 kcal
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Activities & Exercise:
Driving - 6 hours and 24 minutes, Housework - 1 hour and 34 minutes, caminar - 1 hour and 48 minutes, Resting - 6 hours and 14 minutes, Sleeping - 8 hours. more...
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gaining 4.5 lb a week
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sunsum31's weight history
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