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Today went better than most. Had a chocolate chip cookie slip last night. It was weird I was in bed and just got up and got 3, like I need 3 cookies. Well so far so good today.
Diet Calendar Entries for 31 July 2016:
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1495 kcal
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Fat: 65.30g | Prot: 117.31g | Carb: 107.03g.
Breakfast: Jack Link's Teriyaki Beef Jerky, Jack Link's Teriyaki Beef Jerky, Bananas. Lunch: Sabra Roasted Red Pepper Hummus, Lettuce, Boar's Head Black Forest Deli Ham. Dinner: Dole Italian Salad, Romaine & Radicchio Lettuce, I Can't Believe It's Not Butter! Original Soft Spread, White Potatoes (Flesh and Skin), Roast Beef (Lean Only Eaten), Wish-Bone Italian Salad Dressing, Souper Salad Sunflower Seeds. Snacks/Other: Cheddar Cheese, Boar's Head Black Forest Deli Ham, Sabra Classic Hummus, The Snack Factory Pretzel Crisps - Original. more...
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4443 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Treadmill - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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