Weigh In record (no journal entry) for 30 July 2016
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143.3 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 July 2016:
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1313 kcal
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Fat: 80.85g | Prot: 15.21g | Carb: 152.01g.
Breakfast: Bananas, French Salad Dressing, Mayonnaise, Fresh Lemon Juice, Mean Green Juice, Lettuce Salad with Assorted Vegetables, Lettuce Salad with Avocado, Tomato, and/or Carrots. Lunch: Watermelon. Snacks/Other: Navitas Naturals Cashew Nuts. more...
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2095 kcal
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Activities & Exercise:
Dance (slow step) - 30 minutes, Bicycling (leisurely) - <10/mph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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