Weigh In record (no journal entry) for 25 July 2016
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264.8 lb
Lost so far: 22.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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1744 kcal
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Fat: 38.59g | Prot: 58.65g | Carb: 275.28g.
Breakfast: Asian Chicken, Pick Up Stix Cream Cheese Wontons, Pick Up Stix Brown Rice. Dinner: Archer Farms Vegetable Stir Fried Rice, White Rice. Snacks/Other: Leibniz Butter Biscuits, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Starbucks Vanilla Iced Coffee (Venti). more...
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gaining 2.8 lb a week
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zenyatta's weight history
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