Weigh In record (no journal entry) for 25 July 2016
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166.2 lb
Lost so far: 4.6 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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200 kcal
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Fat: 6.50g | Prot: 6.00g | Carb: 31.50g.
Breakfast: Kellogg's Special K Chocolatey Delight Cereal, Anderson Erickson Whole Milk. more...
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gaining 0.7 lb a week
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nunna yeoya's weight history
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