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Glad Im trying to get back on track. Good workout last night! Pray I can keep it going.
Diet Calendar Entries for 15 December 2009:
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1506 kcal
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Fat: 95.01g | Prot: 61.61g | Carb: 115.75g.
Breakfast: water, diet coke, peanut. Lunch: diet coke, water, ground meat, rice, fresh pork, hershey kiss, LEAN CUISINE meat sauce. more...
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3978 kcal
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Activities & Exercise:
Desk Work - 9 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 7 hours, Sleeping - 7 hours and 30 minutes. more...
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