Weigh In record (no journal entry) for 15 July 2016
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139.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2016:
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1852 kcal
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Fat: 113.85g | Prot: 57.12g | Carb: 161.87g.
Breakfast: Franz Old Fashioned White Bread, Butter. Lunch: Lindt Lindor Truffle Balls, Tomatoes, Safeway Pot Roast with Vegetables. Dinner: Whipped Heavy Cream (Sweetened), Strawberries, Plain Crepe. more...
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steady weight
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