Sally Forest's Journal, 13 July 2016

Slept well, up at 8:40am. Med's taken with water. No plans to go out today. Spoke to Angie this afternoon. Fixed stuff for tops tomorrow.

Diet Calendar Entries for 13 July 2016:
812 kcal Fat: 33.36g | Prot: 66.52g | Carb: 52.87g.   Lunch: Tang (Dry Concentrate), Baken-ets Traditional Fried Pork Skins. Dinner: Wegmans 100% Liquid Egg Whites, Pork Roast (Lean Only Eaten), Chicken Broth, Bouillon or Consomme, Cooked Mushrooms (Fat Added in Cooking), Nathan's Famous Jumbo Crinkle Cut French Fries. Snacks/Other: Chicken or Turkey Salad, L'oven Fresh Mini Butter Croissants, Deep-Fried Pork Rinds. more...
2875 kcal Activities & Exercise: Cooking - 1 hour, Reading - 4 hours, Stretching (yoga) - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

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