Javadali's Journal, 02 November 2011

Hello and Happy Wednesday FS!

The snarly scale is a bit uncooperative refusing to budge. I read an article this morning that helped my attitude and ended with a great objective. For every 15 pounds you lose, a good visual is to realize you have just lost a 15 pound "bowling bowl" that you have been carrying around. I'm going after that "bowling bowl" and I don't want just one!

Have a great day FS!! Wish you success!

Diet Calendar Entry for 02 November 2011:
822 kcal Fat: 23.75g | Prot: 75.73g | Carb: 72.03g.   Breakfast: Coffee, Quaker Oats. Lunch: Portabella baby mushrooms, Red Delicious Apples, Chicken breast. Dinner: Yellow Pepper, Dill Pickle, Onion, Tomatoes, Beef burger lean. Snacks/Other: Cool Whip, Jello Sugar Free, Planters wholesome nut mix, Cottage cheese live active, Water. more...

   Support   

Comments 
Great goal to follow! My husband lost 50lbs. He realized while carrying the dog food in, that he had been carrying that weight around for quite awhile. I have lost 2 bowling balls so far and have 2 more to go!! Good luck!!  
02 Nov 11 by member: hollykip
look at that chart...not about if the scales are showing a loss its about how you feel an if the clothes are getting baggier...lol....i kno it helps if you can see a loss on the ole scales to...im sure in a few days you will figure out ive had my foot on your scales all this time...have a great one... 
02 Nov 11 by member: loosinisfun
I love bowling but I don't want to carry it with me everywhere I go. Thanks for the visualization. It is so interesting.  
02 Nov 11 by member: M.Trublu
I used to carry round two bowling balls under my blouse..lol... Now they are more the size of oranges, though I wish they weren't hanging in the bottom of an old pair of socks...lol 
02 Nov 11 by member: Di Happy
I still have two bowling balls under my shirt, I just don't like having my belly button between them. Have a great one Java! :-) 
02 Nov 11 by member: Queenwiggles
Thanks everyone! Lol ... Let's drop those balls ... Big or small! ;-) When I get on the scale tomorrow I'll know if your toe is there Loosin! lol! Good luck everyone and hugs! 
02 Nov 11 by member: Javadali

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Javadali's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.