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Diet Calendar Entries for 23 June 2016:
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1019 kcal
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Fat: 44.97g | Prot: 98.22g | Carb: 53.31g.
Breakfast: Ovo Cozido, Queijo Mozzarella, Café. Lunch: AdeS Soja + Suco de Maçã, Carne de Panela, Feijão Preto. Dinner: Queijo Parmesão (Ralado), Alface de Folha Verde, Vigor Manteiga Extra com Sal, Peito de Frango. Snacks/Other: Prov Chips Provolone Desidratado. more...
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2282 kcal
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Activities & Exercise:
Volleyball - 45 minutes, Squats (Legs) - 10 minutes, Stretching (yoga) - 15 minutes, Roller Blading - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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