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Slept well, up at 9:15am. Left to go to Y at10:50am. Did 13780 steps and 104:30 minutes 250 calories. Spoke to Angie.
Diet Calendar Entries for 22 June 2016:
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925 kcal
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Fat: 51.28g | Prot: 38.35g | Carb: 79.94g.
Breakfast: McDonald's Grape Jam, Hardee's Sausage Biscuit. Lunch: Sonic New York Dog. Dinner: Grandessa Mini Eclairs, Hungry Jack Instant Mashed Potatoes, Meat Loaf. more...
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4599 kcal
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Activities & Exercise:
Cooking - 1 hour, Nustepper - 2 hours, Grocery Shopping - 1 hour, Driving - 30 minutes, Singing - 4 hours, Sleeping - 8 hours, Resting - 3 hours, Stretching (yoga) - 30 minutes, Reading - 4 hours. more...
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