Weigh In record (no journal entry) for 22 June 2016
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147.4 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 June 2016:
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1550 kcal
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Fat: 117.13g | Prot: 87.16g | Carb: 43.67g.
Breakfast: Chai Muffins. Lunch: Yellow Tomatoes, Black Diamond Mozzarella Cheese String, Bick's Dill Pickles (Polski Orogki). Dinner: Pork Loin (Whole), Cabbage, Sweet Red Peppers. Snacks/Other: Lactantia Whipping Cream 35%, Raspberries, Almonds. more...
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losing 13.3 lb a week
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 Comments
Excellent closing in on goal, congrats.
22 Jun 16 by member: Hazel577
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