Weigh In record (no journal entry) for 22 June 2016
|
143.1 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2016:
|
177 kcal
|
Fat: 10.79g | Prot: 5.65g | Carb: 14.92g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Alpro Soya Original Soya Milk, Multigrain Bread. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annba's weight history
|