alllicat's Journal, 08 December 2009

Long and stressful day. Yet again.

Stressed hardcore and about 2pm today I had a full on panic attack. Great part is my job does not offer medical, so I'm all out of options for that, and I definitely am not paid enough to pay my own way medically. Ah well.

I got some really cute things as Christmas gifts though, I just have to assemble them. So I'm excited about that.

Didn't eat my mid-afternoon snack, and definitely drink enough water. I guess that's what stress will do to you. I will hopefully make up for it tonight. I'm walking, at least an hour tonight, if not more. So You Think You Can Dance is on tonight, too. So I'll inevitably think I can dance, too.

On that note, my 5.

1. Late night walks
2. Cat Deely's accent (which makes me smile when I imitate it)
3. Pay day tommorrow!
4. Boyfriend (as always)
5. Starting a mad hatter cake tomorrow!!!!!!

Diet Calendar Entries for 08 December 2009:
540 kcal Fat: 13.05g | Prot: 42.00g | Carb: 62.43g.   Breakfast: Dunkin Donuts Eggwhite Flatbread, Dunkin Donuts French Vanilla Coffee, skim milk. Lunch: Premium Bacon Ranch Salad (without Chicken). Dinner: Turkey Hot Dogs. more...
2680 kcal Activities & Exercise: Desk Work - 8 hours and 45 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
i hear ya on the stressful day! when does it end?! i think it's time for a new job...u NEED medical!! that place should be ashamed of themselves! are u a cake decorator?? 
09 Dec 09 by member: roxchick83
Sorry to hear about the stress and the anxiety issues. Panic attacks are not fun. I hope today is a more peaceful day for you!!! Take care of yourself ... and maybe look for a job WITH medical benefits!!! Are there any places around you that use a sliding fee scale? There are some meds that Wal-Mart will fill for $5.00 ... if you could get a prescription for when the anxiety is really bad ... maybe it would help! 
09 Dec 09 by member: madaboutmoose

     
 

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