sunsum31's Journal, 17 June 2016

nolo entiendo jajaja
176.8 lb Lost so far: 12.8 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2016:
1521 kcal Fat: 36.82g | Prot: 112.74g | Carb: 175.14g.   Breakfast: Zumo de Naranja Natural, Manzana, Hacendado Leche Desnatada, Brüggen Muesli Cereales con Frutas, Hacendado Yogurt Sabores. Lunch: Hacendado Yogurt Sabores, Brüggen Muesli Cereales con Frutas, Patatas Cocidas, Acelga Cocida, Hacendado Garbanzos Cocidos, Pechuga de Pollo. more...
2698 kcal Activities & Exercise: Housework - 25 minutes, caminar - 2 hours and 46 minutes, Weight Training (Bodybuilding) - 55 minutes, Resting - 9 hours and 54 minutes, Sleeping - 10 hours. more...
gaining 17.0 lb a week

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