Weigh In record (no journal entry) for 16 June 2016
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302.4 lb
Lost so far: 0 lb.
Still to go: 137.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 June 2016:
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723 kcal
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Fat: 43.16g | Prot: 69.89g | Carb: 13.50g.
Breakfast: Aidells Chicken & Apple Sausage, Egg. Lunch: Hormel Natural Choice Cooked Deli Ham, Paleo Dark Chocolate Coconut nuts 2, Cottage Cheese, Kroger Pork Rinds. more...
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gaining 9.8 lb a week
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