|
went on a day trip and over did need to pack snacks for when i am going to be in the car for a long time so i dont get snacks at convent stores and i am clog up right now so when i get rid of it it might go back down i hoope
|
285.8 lb
Lost so far: 14.2 lb.
Still to go: 60.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 June 2016:
|
1191 kcal
|
Fat: 47.93g | Prot: 30.09g | Carb: 175.96g.
Breakfast: Trader Joe's Diced Onions, Red Gold Diced Tomatoes, Daisy Sour Cream, Ready Pac Shredded Iceberg Lettuce, Borden Shredded Cheddar Cheese, Taco Bell Border Sauce - Hot, Flour Taco Shell. Dinner: Sprite Diet Sprite, Food Lion Wheat Saltines, Publix Onions, Cooked Summer Squash (from Fresh), Cooked Okra. Snacks/Other: Winn-Dixie Peppermint Candy, Quaker simply granola oats,honey,raisins&almonds. more...
|
gaining 18.2 lb a week
|