DMZur's Journal, 12 June 2016

It was another hot day in Texico. After church and some grocery shopping; went home to water plants. Stayed in rest of day.

Diet Calendar Entries for 12 June 2016:
1491 kcal Fat: 47.27g | Prot: 49.65g | Carb: 228.52g.   Breakfast: Southern Grove Soutern Grove Pitted prunes, Brown Sugar, Millville Rolled Oats 100% Whole Grain Old Fashioned, Regular Coffee, Tap Water. Lunch: Savoritz Original Clubhouse Crackers, Tap Water. Dinner: Whipped potatoes, Cooked Broccoli (Fat Not Added in Cooking), Whipped potatoes, Kirkwood Lemon Pepper Chicken Breasts. Snacks/Other: Keebler Chips Deluxe Cookies Chocolate Lovers (2), Hershey's Milk Chocolate Bar (Giant), Nice! Strawberry Preserves, Kroger Party Pail Vanilla Ice Cream. more...
3403 kcal Activities & Exercise: Singing - 20 minutes, Resting - 4 hours and 19 minutes, Walking (slow) - 2/mph - 1 hour, Bathing - 10 minutes, Reading - 30 minutes, Sleeping - 8 hours, Sitting - 4 hours, Cooking - 25 minutes, Washing Dishes - 16 minutes, Watching TV/Computer - 5 hours. more...



     
 

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