Weigh In record (no journal entry) for 12 June 2016
|
112.4 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2016:
|
253 kcal
|
Fat: 12.82g | Prot: 10.78g | Carb: 24.03g.
Breakfast: Haioreum Korean Honey Citron Tea, Vegetable Spring Roll, Egg Omelet or Scrambled Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
afifahismail's weight history
|