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This number shocked me this morning. I can't believe I weigh this much or that I've actually gained weight. I assumed I weighed the same since I hadn't been trying to lose, but I never thought I had gained. This is crazy. But it just renews my resolve to get the weight off and get healthier. Today is a new day.
Diet Calendar Entry for 21 October 2011:
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1656 kcal
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Fat: 60.79g | Prot: 67.40g | Carb: 231.70g.
Breakfast: French Vanilla Coffee Creamer, shredded cheddar, english muffin. Lunch: saltines, White Chicken Chili, Chicken chili. Dinner: Steak Burrito, Light Mayonnaise, Tomato Ketchup, Taters (Tater Tots), Spicy Chicken Breast Patties, Light Whole Grain Bread. more...
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