Weigh In record (no journal entry) for 07 June 2016
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156.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 June 2016:
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1587 kcal
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Fat: 44.96g | Prot: 70.63g | Carb: 218.64g.
Breakfast: White Rice, Kirkland Signature Mexican Style Blend Cheese, Barissimo Iced Coffee. Lunch: Bagel with Cream Cheese, Friendly Farms Traditional Greek Key Lime Yogurt. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Starbucks Tazo Green Tea Latte (Grande). more...
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2400 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Bathing - 20 minutes, Sitting - 6 hours, Showering - 20 minutes, Mountain Biking - 30 minutes, Sleeping - 10 hours, Resting - 5 hours and 35 minutes, Scooter - 30 minutes. more...
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