Weigh In record (no journal entry) for 06 June 2016
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112.4 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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761 kcal
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Fat: 32.58g | Prot: 61.43g | Carb: 55.64g.
Breakfast: Chocolate Milk, Multigrain Bread, Egg Omelet or Scrambled Egg. Dinner: Mangos, Celery, Carrots, Beef Oxtails. Snacks/Other: Kiwi Fruit. more...
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gaining 0.2 lb a week
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afifahismail's weight history
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