fishheads5's Journal, 06 June 2016

156.4 lb Lost so far: 123.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

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4934 kcal

Fat: 292.47g | Prot: 95.97g | Carb: 532.33g.   Breakfast: Cloverhill Bakery Big Texas Cookie, Jimmy Dean Fully Cooked Turkey Sausage Links, Black Beans (Canned), Butter, Egg. Snacks/Other: Trader Joe's Dark Chocolate Honey Mints, Doritos Nacho Cheese Tortilla Chips (49.6g), Edy's Outshine Coconut Waters with Pineapple, Sandwich Bros. of Wisconsin Flatbread Chicken Melts. more...

2101 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...