fishheads5's Journal, 03 June 2016

156.6 lb Lost so far: 123.4 lb.    Still to go: 36.6 lb.    Diet followed poorly.

---

1009 kcal

Fat: 37.05g | Prot: 73.40g | Carb: 99.87g.   Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Links, Black Beans (Canned), Butter, Egg. Dinner: Trader Joe's Tandoori Garlic Naan, porky black beans. Snacks/Other: Sandwich Bros. of Wisconsin Flatbread Chicken Melts. more...

2029 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...