Weigh In record (no journal entry) for 03 June 2016
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163.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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1305 kcal
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Fat: 39.00g | Prot: 114.50g | Carb: 143.50g.
Breakfast: Dean's Fat Free Milk, Kashi GOLEAN High Protein & High Fiber Cereal, Synta-6 ISOLATE. Lunch: Bellatoria Pizza BBQ Recipe Chicken Pizza. Dinner: PowerBar ProteinPlus - Chocolate Brownie. more...
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losing 12.6 lb a week
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tudela's weight history
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