Weigh In record (no journal entry) for 17 October 2011
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228.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 October 2011:
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1522 kcal
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Fat: 76.76g | Prot: 73.83g | Carb: 138.17g.
Breakfast: Coffee Creamer Liquid Vanilla Caramel Sugar-Free, Coffee (Brewed From Grounds). Lunch: barq's, jack in the box ultimate cheeseburger. Dinner: marg, broccoli, Scalloped potatoes, Pork Tenderloin. Snacks/Other: Skinny Vanilla Latte (Tall). more...
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losing 2.6 lb a week
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