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Day three of p90x
Diet Calendar Entries for 16 October 2011:
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1370 kcal
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Fat: 33.18g | Prot: 135.43g | Carb: 129.95g.
Breakfast: raw vegetables, ham, provolone cheese, egg white subway, flatbread subway. Lunch: banana, body fortress protein. Dinner: oyster crackers, relish, miracle whip, chicken of the sea light tuna. Snacks/Other: cool whip lite, pure protein bar, dannon light and fit. more...
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2530 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 5 minutes, Circuit Training - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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