Weigh In record (no journal entry) for 23 May 2016
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311.2 lb
Lost so far: 31.8 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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1885 kcal
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Fat: 65.56g | Prot: 76.51g | Carb: 254.20g.
Breakfast: Honey Nut Cheerios. Lunch: Subway 6" Black Forest Ham, Lay's Baked! Original Potato Crisps (Package). Dinner: Dairy Queen Chicken Strip Basket with Country Gravy (4 Piece). more...
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losing 7.7 lb a week
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Comments
23 May 16 by member: pandasmom
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WOW - over halfway to goal now!
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23 May 16 by member: John10251
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hoosier436's weight history
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