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Scale at the OB shows me 6 pounds heavier than home scale an hour later, and home scale shows I weigh 6 pounds more this afternoon, after a day's food and a gallon of herbal tea/water than at 4 this morning when I got up. BP was much higher than normal there, but I was stressed, and approaching the time of day I normally take meds. And home BP monitor backed it up - BP was elevated.
Diet Calendar Entries for 17 May 2016:
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1125 kcal
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Fat: 66.20g | Prot: 39.16g | Carb: 101.93g.
Breakfast: Strawberries, Sour Cream, Old El Paso Thick n' Chunky Salsa - Medium, Egg, Great Value Cashew Halves & Pieces, Dried Prune, Nutiva Organic Chia Seed, Kefir, Bob's Red Mill Organic High Fiber Coconut Flour, Cocoa Powder (Unsweetened). Lunch: Dried Prune, Royal Dansk Danish Butter Cookies, Mustard, Spinach (Chopped or Leaf, Frozen), Okra, Roma Tomatoes, Great Value Cashew Halves & Pieces, Calavo Avocado. Dinner: Frank's Sauerkraut, Royal Dansk Danish Butter Cookies, Strawberries, Roma Tomatoes, Calavo Avocado. more...
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2465 kcal
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Activities & Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 5 hours and 45 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 1 hour, Driving - 1 hour, Yard Work (gardening) - 15 minutes, Standing - 10 hours. more...
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