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I have been horrible at keeping up with my food logging but I haven't eaten much anyway... My E.D is starting to take control again... I want to lose weight in a safe way not harm myself to get to my goal weight.... I just want to be small enough to at least see my bones... It gives me even more inspiration to know that I'm getting to my goal... I just have a set weight...
Diet Calendar Entries for 09 May 2016:
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421 kcal
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Fat: 19.59g | Prot: 15.05g | Carb: 43.87g.
Lunch: Meijer Kettle Cooked Mesquite BBQ Chips, Ham Sandwich with Spread. more...
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1808 kcal
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Activities & Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Sorry about the Eating Disorder, hopefully you can see the light at the end of the tunnel.
09 May 16 by member: smartygirlCA
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Just keep track of how the diet thing is going. You can very your diet with your intake levels, and adjust it ongoing.
09 May 16 by member: warrenwinter
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09 May 16 by member: warrenwinter
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