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relaxio
Journal
08 May 16
relaxio's Journal, 08 May 2016
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review yesterday over on calories carbs
209.5 lb
Lost so far:
0 lb
.
Still to go:
34.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2016:
235 kcal
Fat: 20.44g | Prot: 7.18g | Carb: 5.79g.
Breakfast:
Coffee with Cream, GrapeOla Grape Seed Oil, Famoso Roasted Red Pepper, Egg.
more...
2315 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 1.9 lb a week
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