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So I just had a baby and I'm breast feeding. I tend to have a hard time losing weight when I'm nursing. I have a tendency to be hungry all the time. I think I just need to be aware of my portions and try to get some exercise. I am still in recovery mode from giving birth- She's only 3 weeks old. But I figure the earlier I get thinking about eating better, the easier it will be. I eat healthy food and I'm not a junk food lover or anything but like I said, I need to watch my portions.
Diet Calendar Entry for 10 October 2011:
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2215 kcal
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Fat: 95.63g | Prot: 84.86g | Carb: 273.77g.
Breakfast: Fruity Bunnies, 1% milk, decaf, Fat Free Hazelnut Creamer. Lunch: red grapes, thin sliced swiss cheese, mustard, mayo, pepperidge farm wheat bread. Dinner: organic pie crust, corn, peas, chicken, mashed potato, vegetarian chicken gravy. Snacks/Other: trail mix, granny smith apple, sunflower seed spread-natural. more...
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