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Tomorrow's the first weigh in and I'm really nervous. I have to say when I signed up for this site, I estimated my weight, instead of straight up weighing myself (when I signed up I was sitting at my desk at work and a scale wasn't very handy). So, it may show an increase on the website, but I know that I'm actually down from what I was, if I lose anything.
Boyfriend surprised me yesterday when I came home from work with steamed veggies and baked tilapia in a lemon garlic sauce. It was delicious and only 3 points!! I couldn't believe it.
I'm trying to keep my calories down and my activity up. Thanksgiving is two days away. I hope I can keep the snacks, pre-dinner at a minimum. I may go out and get some laughing cow and flatbread crackers for snacks, so that way I do not feel too guilty. No potato chips and dip. That would send me right back over I'm sure.
Diet Calendar Entries for 24 November 2009:
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1123 kcal
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Fat: 41.38g | Prot: 63.57g | Carb: 128.48g.
Breakfast: Dunkin Donuts Eggwhite Flatbread, Dunkin Donuts French Vanilla Coffee, skim milk. Lunch: Premium Southwest Salad (without Chicken). Dinner: Broccoli, 97% Lean Ground Turkey, Roasted Potatoes. Snacks/Other: Baby Carrots, Low Moisture Part Skim Mozzarella Cheese, apples, Dole Mixed Fruit. more...
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2966 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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