Weigh In record (no journal entry) for 29 April 2016
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192.8 lb
Lost so far: 12.7 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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755 kcal
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Fat: 25.91g | Prot: 53.36g | Carb: 82.14g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Cinnamon Sugar, Blueberries (Unsweetened, Frozen), Parkay Spray Butter, Dutch Farms Whole Grain English Muffins. Lunch: Chicken Leg, Cheddar Cheese, Village Hearth Light Italian Bread, Apples. more...
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steady weight
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cfschroeder's weight history
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