fishheads5's Journal, 26 April 2016

147.4 lb Lost so far: 132.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

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965 kcal

Fat: 52.87g | Prot: 67.24g | Carb: 59.93g.   Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Links, Black Beans (Canned), Butter, Egg. Lunch: Laughing Cow Mini Babybel Original Cheese. Snacks/Other: Sandwich Bros. of Wisconsin Flatbread Chicken Melts, Oscar Mayer Lunchables Turkey & Cheddar with Crackers, Sandwich Bros. of Wisconsin Flatbread Chicken Melts. more...

1910 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...