Body fat lbs 65.7 Body fat % 31.8 Bone mass % 8.2 Body H2O % 49.9 BMI 32.4
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207.0 lb
Lost so far: 0 lb.
Still to go: 207.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2016:
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802 kcal
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Fat: 38.18g | Prot: 53.36g | Carb: 62.28g.
Breakfast: Bumble Bee Sardines in Oil, Egg, Feta Cheese, Kroger Diced Peeled Tomatoes in Juice, Bananas, Taylor Farms Organic Baby Kale, Kroger Lactose Free 2% Reduced Fat Milk, Kiwi Fruit. more...
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3162 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 8 minutes, Elliptical - 33 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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jcsiruno's weight history
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