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phoenix129
Weight History

phoenix129's Weight History

 


Date started: 06 Nov 10
Date Weight How closely followed?
Goal: 125.0 lb
Start: 145.0 lb
Ongoing Weight Loss Phase (OWL) :
07 Nov 11 120.0 lb Down Reasonably Well
30 Jul 11 125.0 lb Down Reasonably Well
29 Jan 11 132.0 lb Up Reasonably Well
26 Jan 11 129.0 lb Down Reasonably Well
25 Jan 11 130.0 lb Steady 100%
24 Jan 11 130.0 lb Down Reasonably Well
22 Jan 11 132.0 lb Steady Reasonably Well
21 Jan 11 132.0 lb Down Reasonably Well
20 Jan 11 133.0 lb Steady Reasonably Well
19 Jan 11 133.0 lb Up Reasonably Well
13 Jan 11 131.0 lb Down Reasonably Well
12 Jan 11 133.0 lb Up Reasonably Well
11 Jan 11 130.0 lb Down Reasonably Well
10 Jan 11 131.0 lb Down Reasonably Well
09 Jan 11 132.0 lb Up Reasonably Well
08 Jan 11 131.0 lb Steady Reasonably Well
Induction Phase:
07 Jan 11 131.0 lb Down 100%
06 Jan 11 135.0 lb Up Reasonably Well
05 Jan 11 133.0 lb Down 100%
04 Jan 11 136.0 lb Steady 100%
Ongoing Weight Loss Phase (OWL) :
30 Dec 10 136.0 lb Up Reasonably Well
29 Dec 10 134.0 lb Down Poorly
28 Dec 10 135.0 lb Up Not Applicable
22 Dec 10 133.0 lb Up Reasonably Well
21 Dec 10 131.0 lb Up Not Applicable
20 Dec 10 130.0 lb Down Reasonably Well
19 Dec 10 134.0 lb Up Reasonably Well
18 Dec 10 133.0 lb Steady Reasonably Well
17 Dec 10 133.0 lb Down 100%
16 Dec 10 134.0 lb Down 100%
15 Dec 10 135.0 lb Down Reasonably Well
14 Dec 10 137.0 lb Down Reasonably Well
13 Dec 10 138.0 lb Up Reasonably Well
10 Dec 10 134.0 lb Down Reasonably Well
09 Dec 10 135.0 lb Steady 100%
07 Dec 10 135.0 lb Down 100%
06 Dec 10 136.0 lb Up Reasonably Well
05 Dec 10 135.0 lb Steady Reasonably Well
04 Dec 10 135.0 lb Down 100%
03 Dec 10 136.0 lb Steady 100%
02 Dec 10 136.0 lb Steady 100%
01 Dec 10 136.0 lb Steady Reasonably Well
30 Nov 10 136.0 lb Down Reasonably Well
29 Nov 10 137.0 lb Up Reasonably Well
28 Nov 10 136.0 lb Up Reasonably Well
27 Nov 10 135.0 lb Down Poorly
26 Nov 10 136.0 lb Down 100%
25 Nov 10 137.0 lb Steady Reasonably Well
24 Nov 10 137.0 lb Steady 100%
23 Nov 10 137.0 lb Steady Reasonably Well
22 Nov 10 137.0 lb Steady 100%
21 Nov 10 137.0 lb Steady Reasonably Well
20 Nov 10 137.0 lb Down Reasonably Well
18 Nov 10 138.0 lb Steady Reasonably Well
Induction Phase:
17 Nov 10 138.0 lb Down Reasonably Well
16 Nov 10 139.0 lb Up 100%
15 Nov 10 138.0 lb Down 100%
14 Nov 10 139.0 lb Steady 100%
13 Nov 10 139.0 lb Steady 100%
12 Nov 10 139.0 lb Down 100%
11 Nov 10 141.0 lb Up 100%
10 Nov 10 140.0 lb Down 100%
09 Nov 10 141.0 lb Down 100%
08 Nov 10 142.0 lb Down Reasonably Well
07 Nov 10 145.0 lb Steady Reasonably Well
06 Nov 10 145.0 lb Start Not Applicable

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