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yessss!!!!une bonne journée qui commence
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147.9 lb
Lost so far: 54.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2016:
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1885 kcal
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Fat: 33.43g | Prot: 112.85g | Carb: 282.65g.
Breakfast: Carrefour Pain Complet, Bio Village Blanc de Volaille, Taillefine Yaourt Nature 0%, Pommes Pink Lady, Oeuf sur le Plat, Café. Lunch: Pommes Pink Lady, Tomates, Riz Basmati (Cuit), Escalope de Poulet, Carottes Cuites, Betteraves (Égouttés Solides, en Conserve), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Pommes Pink Lady, Sushi Saumon, Maki Saumon, Eat Sushi Maki Saumon, Sushi Shop Sushi Saumon, Sushi West Maki Saumon, Sushi West Sushi Saumon, Sushi Saumon, Tanoshi Soupe Miso au Tofu. Snacks/Other: Vahiné Arôme Vanille, Carrefour Lait Demi Écrémé, Bjorg Son d'avoine Bio. more...
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1902 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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 Comments
Waaaow quelle belle avancée tu as déjà faite ! Bravo ! Courage pour la suite ! Tres encourageant pour nous également..
26 Apr 16 by member: saarkie68
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Bravooooo pour un tel résultat, continu ;-)
26 Apr 16 by member: minidou 23
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26 Apr 16 by member: mariealinems
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Sa fait plaisir de se sentir soutenue
26 Apr 16 by member: mariealinems
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